Thomas Gavin 30:00 row
6,114m
Meters
30:00.0
Time
2:27.2
Pace
335
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 40 |
| Stroke Count | 1203 |
| Drag Factor | 131 |
April 14, 2019 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,114m | 2:27.2 | 110 | 677 | 40 | 117 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 37 | 107 |
| 12:00.0 | 1,210m | 2:28.7 | 106 | 665 | 41 | 114 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 42 | 120 |
| 24:00.0 | 1,202m | 2:29.7 | 104 | 658 | 40 | 119 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 40 | 129 |
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Workout Graph
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