Thomas Gavin 30:00 row
6,222m
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
125
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 36 |
| Stroke Count | 1094 |
| Drag Factor | 129 |
April 14, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,222m | 2:24.6 | 116 | 698 | 36 | 125 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 35 | 116 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 40 | 122 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 35 | 129 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 38 | 128 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 34 | 131 |
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Workout Graph
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