Thomas Gavin 30:00 row
6,275m
Meters
30:00.0
Time
2:23.4
Pace
351
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 38 |
| Stroke Count | 1134 |
| Drag Factor | 132 |
April 15, 2019 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,275m | 2:23.4 | 119 | 708 | 38 | 125 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 39 | 116 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 35 | 125 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 38 | 129 |
| 24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 40 | 129 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 37 | 129 |
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Workout Graph
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