Thomas Gavin 30:00 row
6,301
Meters
30:00.0
Time
2:22.8
Pace
354
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 37 |
| Stroke Count | 1100 |
| Drag Factor | 133 |
April 15, 2019 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,301 | 2:22.8 | 120 | 713 | 354 | 37 | 126 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 709 | 70 | 33 | 120 |
| 12:00.0 | 1,267 | 2:22.0 | 122 | 720 | 71 | 33 | 124 |
| 18:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 38 | 127 |
| 24:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 40 | 128 |
| 30:00.0 | 1,264 | 2:22.4 | 121 | 717 | 71 | 39 | 131 |
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Workout Graph
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