Thomas Gavin 30:00 row
6,508
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 36 |
| Stroke Count | 1066 |
| Drag Factor | 123 |
April 19, 2019 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,508 | 2:18.2 | 132 | 750 | 375 | 36 | 127 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 34 | 116 |
| 12:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 35 | 125 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 36 | 127 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 36 | 131 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 37 | 138 |
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Workout Graph
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