Thomas Gavin 30:00 row
6,511m
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 36 |
| Stroke Count | 1086 |
| Drag Factor | 124 |
April 19, 2019 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,511m | 2:18.2 | 133 | 756 | 36 | 130 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 36 | 119 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 36 | 128 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 36 | 132 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 36 | 134 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 37 | 141 |
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Workout Graph
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