Thomas Gavin 30:00 row
6,387m
Meters
30:00.0
Time
2:20.9
Pace
363
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 33 |
| Stroke Count | 1005 |
| Drag Factor | 130 |
April 21, 2019 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,387m | 2:20.9 | 125 | 730 | 33 | 120 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 33 | 112 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 34 | 119 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 33 | 124 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 33 | 122 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 34 | 127 |
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Workout Graph
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