Thomas Gavin 30:00 row
6,319m
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 34 |
| Stroke Count | 1012 |
| Drag Factor | 133 |
April 21, 2019 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,319m | 2:22.4 | 121 | 716 | 34 | 119 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 34 | 113 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 32 | 118 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 33 | 120 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 35 | 121 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 34 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.