Thomas Gavin 30:00 row
6,319
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 34 |
| Stroke Count | 1012 |
| Drag Factor | 133 |
April 21, 2019 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,319 | 2:22.4 | 121 | 712 | 356 | 34 | 119 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 34 | 113 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 32 | 118 |
| 18:00.0 | 1,266 | 2:22.1 | 122 | 710 | 71 | 33 | 120 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 700 | 70 | 35 | 121 |
| 30:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 34 | 126 |
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Workout Graph
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