Thomas Gavin 10000m row
10,000
Meters
48:29.2
Time
2:25.4
Pace
555
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 40 |
| Stroke Count | 1940 |
| Drag Factor | 129 |
June 11, 2019 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:29.2 | 10,000 | 2:25.4 | 114 | 686 | 555 | 40 | 119 |
| 9:42.0 | 2,000 | 2:25.5 | 114 | 686 | 111 | 38 | 112 |
| 9:41.5 | 4,000 | 2:25.3 | 114 | 687 | 111 | 41 | 120 |
| 9:40.0 | 6,000 | 2:25.0 | 115 | 688 | 111 | 41 | 120 |
| 9:45.0 | 8,000 | 2:26.2 | 112 | 683 | 111 | 40 | 121 |
| 9:40.7 | 10,000 | 2:25.1 | 114 | 688 | 111 | 40 | 125 |
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Workout Graph
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