Thomas Gavin 10000m row
10,000
Meters
49:12.4
Time
2:27.6
Pace
551
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 40 |
| Stroke Count | 1962 |
| Drag Factor | 227 |
June 17, 2019 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:12.4 | 10,000 | 2:27.6 | 109 | 674 | 551 | 40 | 114 |
| 9:41.1 | 2,000 | 2:25.2 | 114 | 692 | 111 | 35 | 109 |
| 9:51.3 | 4,000 | 2:27.8 | 108 | 672 | 110 | 41 | 116 |
| 9:50.6 | 6,000 | 2:27.6 | 109 | 674 | 110 | 42 | 115 |
| 9:55.0 | 8,000 | 2:28.7 | 106 | 665 | 110 | 40 | 116 |
| 9:54.5 | 10,000 | 2:28.6 | 107 | 666 | 110 | 42 | 116 |
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Workout Graph
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