Thomas Gavin 10000m row
10,000
Meters
48:35.5
Time
2:25.7
Pace
556
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 40 |
| Stroke Count | 1955 |
| Drag Factor | 142 |
July 04, 2019 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:35.5 | 10,000 | 2:25.7 | 113 | 688 | 556 | 40 | 117 |
| 9:32.1 | 2,000 | 2:23.0 | 120 | 711 | 113 | 39 | 112 |
| 9:33.6 | 4,000 | 2:23.4 | 119 | 708 | 112 | 42 | 119 |
| 9:45.6 | 6,000 | 2:26.4 | 112 | 683 | 111 | 40 | 118 |
| 9:50.9 | 8,000 | 2:27.7 | 109 | 673 | 110 | 40 | 118 |
| 9:53.3 | 10,000 | 2:28.3 | 107 | 669 | 110 | 39 | 122 |
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Workout Graph
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