Thomas Gavin 10000m row
10,000
Meters
49:30.5
Time
2:28.5
Pace
548
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 43 |
| Stroke Count | 2114 |
| Drag Factor | 138 |
July 12, 2019 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:30.5 | 10,000 | 2:28.5 | 107 | 664 | 548 | 43 | 123 |
| 9:43.6 | 2,000 | 2:25.9 | 113 | 684 | 111 | 40 | 116 |
| 9:48.6 | 4,000 | 2:27.1 | 110 | 672 | 110 | 43 | 121 |
| 9:55.9 | 6,000 | 2:28.9 | 106 | 658 | 109 | 45 | 127 |
| 9:59.5 | 8,000 | 2:29.8 | 104 | 654 | 109 | 44 | 125 |
| 10:03.0 | 10,000 | 2:30.7 | 102 | 650 | 109 | 42 | 130 |
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Workout Graph
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