Thomas Gavin 10000m row
10,000m
Meters
49:29.9
Time
2:28.4
Pace
549
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 32 |
| Stroke Count | 1586 |
| Drag Factor | 143 |
July 21, 2019 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:29.9 | 10,000m | 2:28.4 | 107 | 667 | 32 | 115 |
| 9:57.7 | 2,000m | 2:29.4 | 105 | 661 | 31 | 102 |
| 10:00.6 | 4,000m | 2:30.1 | 103 | 655 | 32 | 110 |
| 9:53.7 | 6,000m | 2:28.4 | 107 | 668 | 32 | 118 |
| 9:52.1 | 8,000m | 2:28.0 | 108 | 671 | 33 | 120 |
| 9:45.8 | 10,000m | 2:26.4 | 111 | 683 | 32 | 125 |
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Workout Graph
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