Thomas Gavin 10000m row
10,000m
Meters
49:17.9
Time
2:27.8
Pace
550
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 31 |
| Stroke Count | 1520 |
| Drag Factor | 150 |
July 22, 2019 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:17.9 | 10,000m | 2:27.8 | 108 | 672 | 31 | 117 |
| 9:44.5 | 2,000m | 2:26.1 | 112 | 686 | 31 | 107 |
| 9:47.1 | 4,000m | 2:26.7 | 111 | 680 | 30 | 118 |
| 9:47.8 | 6,000m | 2:26.9 | 110 | 679 | 31 | 119 |
| 10:01.6 | 8,000m | 2:30.4 | 103 | 654 | 31 | 119 |
| 9:56.8 | 10,000m | 2:29.2 | 105 | 662 | 31 | 124 |
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Workout Graph
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