Thomas Gavin 10000m row
10,000m
Meters
49:28.2
Time
2:28.4
Pace
549
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 32 |
| Stroke Count | 1560 |
| Drag Factor | 154 |
July 26, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.2 | 10,000m | 2:28.4 | 107 | 668 | 32 | 119 |
| 9:51.6 | 2,000m | 2:27.9 | 108 | 672 | 32 | 110 |
| 9:53.3 | 4,000m | 2:28.3 | 107 | 669 | 31 | 116 |
| 9:53.3 | 6,000m | 2:28.3 | 107 | 669 | 31 | 124 |
| 10:00.0 | 8,000m | 2:30.0 | 104 | 656 | 32 | 120 |
| 9:49.9 | 10,000m | 2:27.4 | 109 | 675 | 33 | 127 |
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Workout Graph
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