Thomas Gavin 10000m row
10,000
Meters
50:11.1
Time
2:30.5
Pace
544
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 32 |
| Stroke Count | 1613 |
| Drag Factor | 156 |
August 18, 2019 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:11.1 | 10,000 | 2:30.5 | 103 | 650 | 544 | 32 | 109 |
| 9:51.4 | 2,000 | 2:27.8 | 108 | 669 | 110 | 33 | 105 |
| 9:52.1 | 4,000 | 2:28.0 | 108 | 668 | 110 | 33 | 113 |
| 10:00.3 | 6,000 | 2:30.0 | 104 | 653 | 109 | 33 | 109 |
| 10:12.6 | 8,000 | 2:33.1 | 97 | 634 | 108 | 32 | 108 |
| 10:14.6 | 10,000 | 2:33.6 | 96 | 626 | 107 | 31 | 112 |
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Workout Graph
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