Thomas Gavin 10000m row
10,000
Meters
50:39.3
Time
2:31.9
Pace
540
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 32 |
| Stroke Count | 1633 |
| Drag Factor | 158 |
August 25, 2019 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:39.3 | 10,000 | 2:31.9 | 100 | 643 | 540 | 32 | 109 |
| 9:57.4 | 2,000 | 2:29.3 | 105 | 661 | 109 | 33 | 107 |
| 10:03.5 | 4,000 | 2:30.8 | 102 | 650 | 109 | 32 | 109 |
| 10:09.7 | 6,000 | 2:32.4 | 99 | 640 | 108 | 32 | 111 |
| 10:14.1 | 8,000 | 2:33.5 | 97 | 632 | 107 | 33 | 110 |
| 10:14.7 | 10,000 | 2:33.6 | 96 | 631 | 107 | 32 | 110 |
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Workout Graph
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