Thomas Gavin 10000m row
10,000m
Meters
50:18.5
Time
2:30.9
Pace
543
Calories
110
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 31 |
| Stroke Count | 1578 |
| Drag Factor | 161 |
August 30, 2019 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:18.5 | 10,000m | 2:30.9 | 102 | 650 | 31 | 110 |
| 9:51.2 | 2,000m | 2:27.8 | 108 | 673 | 32 | 108 |
| 9:58.2 | 4,000m | 2:29.5 | 105 | 660 | 31 | 111 |
| 10:12.0 | 6,000m | 2:33.0 | 98 | 636 | 31 | 109 |
| 10:10.3 | 8,000m | 2:32.5 | 99 | 639 | 31 | 110 |
| 10:06.7 | 10,000m | 2:31.6 | 100 | 645 | 32 | 112 |
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Workout Graph
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