Thomas Gavin 10000m row
10,000m
Meters
49:26.7
Time
2:28.3
Pace
548
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
| Stroke Count | 1558 |
| Drag Factor | 154 |
August 31, 2019 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:26.7 | 10,000m | 2:28.3 | 107 | 669 | 31 | 115 |
| 9:49.8 | 2,000m | 2:27.4 | 109 | 675 | 31 | 105 |
| 9:49.6 | 4,000m | 2:27.4 | 109 | 676 | 31 | 114 |
| 9:52.6 | 6,000m | 2:28.1 | 108 | 670 | 32 | 116 |
| 10:04.9 | 8,000m | 2:31.2 | 101 | 648 | 31 | 115 |
| 9:49.8 | 10,000m | 2:27.4 | 109 | 675 | 32 | 126 |
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Workout Graph
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