Thomas Gavin 10000m row
10,000
Meters
49:31.1
Time
2:28.5
Pace
549
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 32 |
| Stroke Count | 1582 |
| Drag Factor | 158 |
August 31, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:31.1 | 10,000 | 2:28.5 | 107 | 667 | 549 | 32 | 117 |
| 9:51.3 | 2,000 | 2:27.8 | 108 | 672 | 110 | 32 | 112 |
| 9:52.8 | 4,000 | 2:28.2 | 108 | 670 | 110 | 31 | 116 |
| 9:48.2 | 6,000 | 2:27.0 | 110 | 678 | 110 | 33 | 118 |
| 9:54.6 | 8,000 | 2:28.6 | 107 | 666 | 110 | 32 | 121 |
| 10:04.1 | 10,000 | 2:31.0 | 102 | 649 | 109 | 32 | 122 |
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Workout Graph
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