Thomas Gavin 10000m row
10,000m
Meters
54:00.2
Time
2:42.0
Pace
546
Calories
112
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 29 |
| Stroke Count | 1556 |
| Drag Factor | 156 |
September 01, 2019 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.2 | 10,000m | 2:42.0 | 82 | 583 | 29 | 112 |
| 9:48.2 | 2,000m | 2:27.0 | 110 | 678 | 31 | 107 |
| 9:58.0 | 4,000m | 2:29.5 | 105 | 660 | 31 | 112 |
| 10:02.2 | 6,000m | 2:30.5 | 103 | 653 | 31 | 114 |
| 14:10.7 | 8,000m | 3:32.6 | 36 | 425 | 22 | 114 |
| 10:01.1 | 10,000m | 2:30.2 | 103 | 654 | 32 | 115 |
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Workout Graph
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Interrupted: shoe broke.