Thomas Gavin 10000m row
10,000
Meters
49:56.4
Time
2:29.8
Pace
545
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Stroke Count | 1613 |
| Drag Factor | 159 |
September 02, 2019 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:56.4 | 10,000 | 2:29.8 | 104 | 658 | 545 | 32 | 116 |
| 9:51.4 | 2,000 | 2:27.8 | 108 | 672 | 110 | 32 | 111 |
| 10:05.8 | 4,000 | 2:31.4 | 101 | 646 | 108 | 32 | 112 |
| 10:05.1 | 6,000 | 2:31.2 | 101 | 647 | 108 | 32 | 117 |
| 10:03.6 | 8,000 | 2:30.9 | 102 | 650 | 109 | 32 | 118 |
| 9:50.5 | 10,000 | 2:27.6 | 109 | 674 | 110 | 33 | 123 |
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Workout Graph
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