Thomas Gavin 10000m row
10,000
Meters
49:59.5
Time
2:29.9
Pace
546
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 32 |
| Stroke Count | 1575 |
| Drag Factor | 159 |
September 09, 2019 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:59.5 | 10,000 | 2:29.9 | 104 | 655 | 546 | 32 | 111 |
| 9:53.9 | 2,000 | 2:28.4 | 107 | 666 | 110 | 32 | 103 |
| 9:51.4 | 4,000 | 2:27.8 | 108 | 669 | 110 | 32 | 112 |
| 10:00.8 | 6,000 | 2:30.2 | 103 | 653 | 109 | 32 | 110 |
| 10:10.4 | 8,000 | 2:32.6 | 98 | 636 | 108 | 31 | 112 |
| 10:03.1 | 10,000 | 2:30.7 | 102 | 650 | 109 | 31 | 121 |
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Workout Graph
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