Thomas Gavin 10000m row
10,000m
Meters
48:59.0
Time
2:26.9
Pace
552
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 32 |
| Stroke Count | 1570 |
| Drag Factor | 157 |
September 10, 2019 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.0 | 10,000m | 2:26.9 | 110 | 679 | 32 | 117 |
| 9:50.4 | 2,000m | 2:27.6 | 109 | 674 | 32 | 108 |
| 9:50.2 | 4,000m | 2:27.5 | 109 | 674 | 32 | 113 |
| 9:49.2 | 6,000m | 2:27.3 | 110 | 676 | 32 | 117 |
| 9:46.3 | 8,000m | 2:26.5 | 111 | 682 | 32 | 119 |
| 9:43.1 | 10,000m | 2:25.7 | 113 | 688 | 33 | 128 |
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Workout Graph
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