Thomas Gavin 10000m row
10,000m
Meters
50:39.9
Time
2:31.9
Pace
541
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 31 |
| Stroke Count | 1589 |
| Drag Factor | 155 |
September 10, 2019 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:39.9 | 10,000m | 2:31.9 | 100 | 643 | 31 | 113 |
| 9:56.9 | 2,000m | 2:29.2 | 105 | 662 | 32 | 111 |
| 10:05.1 | 4,000m | 2:31.2 | 101 | 647 | 32 | 114 |
| 10:12.8 | 6,000m | 2:33.2 | 97 | 635 | 31 | 113 |
| 10:13.5 | 8,000m | 2:33.3 | 97 | 633 | 31 | 112 |
| 10:11.7 | 10,000m | 2:32.9 | 98 | 636 | 31 | 115 |
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Workout Graph
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