Thomas Gavin 10000m row
10,000m
Meters
48:56.6
Time
2:26.8
Pace
553
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 32 |
| Stroke Count | 1591 |
| Drag Factor | 159 |
September 11, 2019 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.6 | 10,000m | 2:26.8 | 111 | 680 | 32 | 115 |
| 9:40.9 | 2,000m | 2:25.2 | 114 | 693 | 32 | 112 |
| 9:38.7 | 4,000m | 2:24.6 | 116 | 697 | 33 | 115 |
| 9:47.5 | 6,000m | 2:26.8 | 110 | 680 | 33 | 115 |
| 9:55.0 | 8,000m | 2:28.7 | 106 | 665 | 32 | 116 |
| 9:54.5 | 10,000m | 2:28.6 | 107 | 666 | 32 | 121 |
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Workout Graph
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