Thomas Gavin 10000m row
10,000m
Meters
49:24.4
Time
2:28.2
Pace
548
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Stroke Count | 1565 |
| Drag Factor | 158 |
September 16, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:24.4 | 10,000m | 2:28.2 | 107 | 669 | 32 | 117 |
| 10:05.1 | 2,000m | 2:31.2 | 101 | 647 | 32 | 104 |
| 9:59.9 | 4,000m | 2:29.9 | 104 | 657 | 32 | 112 |
| 9:49.5 | 6,000m | 2:27.3 | 109 | 676 | 32 | 119 |
| 9:47.8 | 8,000m | 2:26.9 | 110 | 679 | 32 | 123 |
| 9:42.0 | 10,000m | 2:25.5 | 114 | 691 | 32 | 127 |
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Workout Graph
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