Thomas Gavin 10000m row
10,000m
Meters
48:43.7
Time
2:26.1
Pace
554
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 32 |
| Stroke Count | 1559 |
| Drag Factor | 154 |
September 19, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:43.7 | 10,000m | 2:26.1 | 112 | 685 | 32 | 117 |
| 9:42.8 | 2,000m | 2:25.7 | 113 | 689 | 34 | 110 |
| 9:41.6 | 4,000m | 2:25.4 | 114 | 691 | 32 | 117 |
| 9:47.1 | 6,000m | 2:26.7 | 111 | 680 | 31 | 118 |
| 9:50.0 | 8,000m | 2:27.5 | 109 | 675 | 31 | 118 |
| 9:42.2 | 10,000m | 2:25.5 | 114 | 690 | 32 | 122 |
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Workout Graph
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