Thomas Gavin 10000m row
10,000m
Meters
49:50.5
Time
2:29.5
Pace
546
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 1570 |
| Drag Factor | 155 |
September 20, 2019 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.5 | 10,000m | 2:29.5 | 105 | 660 | 31 | 111 |
| 9:51.6 | 2,000m | 2:27.9 | 108 | 672 | 33 | 106 |
| 9:52.7 | 4,000m | 2:28.1 | 108 | 670 | 32 | 111 |
| 9:58.8 | 6,000m | 2:29.7 | 104 | 659 | 31 | 112 |
| 10:10.3 | 8,000m | 2:32.5 | 99 | 639 | 30 | 111 |
| 9:57.1 | 10,000m | 2:29.2 | 105 | 662 | 31 | 118 |
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Workout Graph
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