Thomas Gavin 10000m row
10,000m
Meters
48:50.1
Time
2:26.5
Pace
553
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 33 |
| Stroke Count | 1585 |
| Drag Factor | 155 |
September 22, 2019 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.1 | 10,000m | 2:26.5 | 111 | 683 | 33 | 117 |
| 9:40.4 | 2,000m | 2:25.1 | 115 | 694 | 33 | 109 |
| 9:47.4 | 4,000m | 2:26.8 | 111 | 680 | 32 | 117 |
| 9:50.1 | 6,000m | 2:27.5 | 109 | 675 | 32 | 115 |
| 9:49.1 | 8,000m | 2:27.2 | 110 | 677 | 32 | 120 |
| 9:43.2 | 10,000m | 2:25.8 | 113 | 688 | 34 | 125 |
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Workout Graph
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