Thomas Gavin 12000m row
12,000m
Meters
59:48.7
Time
2:29.5
Pace
655
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 32 |
| Stroke Count | 1952 |
| Drag Factor | 155 |
September 22, 2019 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:48.7 | 12,000m | 2:29.5 | 105 | 660 | 32 | 116 |
| 11:57.5 | 2,400m | 2:29.4 | 105 | 660 | 32 | 114 |
| 11:56.5 | 4,800m | 2:29.2 | 105 | 662 | 33 | 116 |
| 12:05.8 | 7,200m | 2:31.2 | 101 | 648 | 32 | 114 |
| 12:06.7 | 9,600m | 2:31.3 | 101 | 647 | 32 | 113 |
| 11:42.2 | 12,000m | 2:26.2 | 112 | 684 | 33 | 123 |
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Workout Graph
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