Thomas Gavin 12000m row
12,000m
Meters
58:55.3
Time
2:27.3
Pace
663
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 1912 |
| Drag Factor | 159 |
September 23, 2019 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:55.3 | 12,000m | 2:27.3 | 110 | 676 | 32 | 116 |
| 11:42.1 | 2,400m | 2:26.2 | 112 | 684 | 32 | 108 |
| 11:43.4 | 4,800m | 2:26.5 | 111 | 682 | 32 | 114 |
| 11:53.5 | 7,200m | 2:28.6 | 107 | 666 | 32 | 116 |
| 11:52.7 | 9,600m | 2:28.4 | 107 | 667 | 32 | 118 |
| 11:43.7 | 12,000m | 2:26.6 | 111 | 682 | 33 | 124 |
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Workout Graph
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