Thomas Gavin 12000m row
12,000m
Meters
59:13.2
Time
2:28.0
Pace
659
Calories
113
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 33 |
| Stroke Count | 1921 |
| Drag Factor | 155 |
September 23, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:13.2 | 12,000m | 2:28.0 | 108 | 671 | 33 | 113 |
| 11:42.0 | 2,400m | 2:26.2 | 112 | 685 | 33 | 109 |
| 11:47.3 | 4,800m | 2:27.3 | 109 | 676 | 33 | 109 |
| 11:55.0 | 7,200m | 2:28.9 | 106 | 664 | 32 | 113 |
| 12:00.8 | 9,600m | 2:30.1 | 103 | 655 | 32 | 113 |
| 11:48.0 | 12,000m | 2:27.5 | 109 | 675 | 33 | 121 |
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Workout Graph
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