Thomas Gavin 12000m row
12,000m
Meters
59:53.9
Time
2:29.7
Pace
655
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Stroke Count | 1933 |
| Drag Factor | 155 |
September 24, 2019 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:53.9 | 12,000m | 2:29.7 | 104 | 658 | 32 | 110 |
| 11:55.8 | 2,400m | 2:29.1 | 106 | 663 | 32 | 103 |
| 11:55.0 | 4,800m | 2:28.9 | 106 | 664 | 32 | 106 |
| 12:07.5 | 7,200m | 2:31.5 | 101 | 645 | 32 | 110 |
| 12:10.2 | 9,600m | 2:32.1 | 99 | 642 | 32 | 108 |
| 11:45.4 | 12,000m | 2:26.9 | 110 | 679 | 33 | 123 |
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Workout Graph
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