Thomas Gavin 12000m row
12,000m
Meters
59:50.5
Time
2:29.6
Pace
654
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 1925 |
| Drag Factor | 157 |
September 25, 2019 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:50.5 | 12,000m | 2:29.6 | 105 | 659 | 32 | 117 |
| 11:48.6 | 2,400m | 2:27.6 | 109 | 674 | 32 | 110 |
| 11:54.7 | 4,800m | 2:28.8 | 106 | 664 | 32 | 114 |
| 12:14.3 | 7,200m | 2:32.9 | 98 | 636 | 32 | 115 |
| 12:13.7 | 9,600m | 2:32.8 | 98 | 637 | 32 | 119 |
| 11:39.1 | 12,000m | 2:25.6 | 113 | 689 | 34 | 128 |
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Workout Graph
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