Thomas Gavin 12000m row
12,000m
Meters
1:00:30.9
Time
2:31.2
Pace
650
Calories
109
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 32 |
| Stroke Count | 1936 |
| Drag Factor | 154 |
September 25, 2019 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:30.9 | 12,000m | 2:31.2 | 101 | 647 | 32 | 109 |
| 11:54.9 | 2,400m | 2:28.9 | 106 | 664 | 32 | 108 |
| 12:03.3 | 4,800m | 2:30.6 | 102 | 652 | 33 | 108 |
| 12:24.4 | 7,200m | 2:35.0 | 94 | 622 | 32 | 108 |
| 12:11.0 | 9,600m | 2:32.2 | 99 | 641 | 31 | 109 |
| 11:57.3 | 12,000m | 2:29.4 | 105 | 660 | 33 | 113 |
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Workout Graph
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