Thomas Gavin 12000m row
12,000m
Meters
1:01:52.7
Time
2:34.6
Pace
642
Calories
112
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 31 |
| Stroke Count | 1931 |
| Drag Factor | 155 |
September 26, 2019 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:52.7 | 12,000m | 2:34.6 | 95 | 625 | 31 | 112 |
| 11:53.4 | 2,400m | 2:28.6 | 107 | 666 | 31 | 110 |
| 12:12.9 | 4,800m | 2:32.6 | 98 | 638 | 31 | 111 |
| 12:33.8 | 7,200m | 2:37.0 | 90 | 611 | 31 | 113 |
| 12:38.9 | 9,600m | 2:38.1 | 89 | 604 | 31 | 113 |
| 12:33.7 | 12,000m | 2:37.0 | 90 | 611 | 31 | 113 |
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Workout Graph
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