Thomas Gavin 12000m row
12,000m
Meters
1:01:31.3
Time
2:33.8
Pace
644
Calories
105
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 31 |
| Stroke Count | 1931 |
| Drag Factor | 155 |
September 26, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:31.3 | 12,000m | 2:33.8 | 96 | 631 | 31 | 105 |
| 12:04.7 | 2,400m | 2:30.9 | 102 | 650 | 32 | 101 |
| 12:10.2 | 4,800m | 2:32.1 | 99 | 642 | 32 | 107 |
| 12:24.8 | 7,200m | 2:35.1 | 94 | 622 | 31 | 104 |
| 12:33.8 | 9,600m | 2:37.0 | 90 | 611 | 31 | 106 |
| 12:17.7 | 12,000m | 2:33.6 | 96 | 631 | 31 | 107 |
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Workout Graph
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