Thomas Gavin 12000m row
12,000m
Meters
1:01:56.8
Time
2:34.8
Pace
642
Calories
104
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 32 |
| Stroke Count | 1973 |
| Drag Factor | 153 |
September 27, 2019 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:56.8 | 12,000m | 2:34.8 | 94 | 624 | 32 | 104 |
| 12:11.1 | 2,400m | 2:32.3 | 99 | 640 | 32 | 102 |
| 12:13.0 | 4,800m | 2:32.7 | 98 | 638 | 32 | 104 |
| 12:29.7 | 7,200m | 2:36.1 | 92 | 616 | 32 | 103 |
| 12:37.4 | 9,600m | 2:37.7 | 89 | 606 | 32 | 103 |
| 12:25.7 | 12,000m | 2:35.3 | 93 | 621 | 32 | 112 |
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Workout Graph
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