Thomas Gavin 12000m row
12,000
Meters
1:03:25.1
Time
2:38.5
Pace
635
Calories
100
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 32 |
| Stroke Count | 2013 |
| Drag Factor | 154 |
September 27, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:25.1 | 12,000 | 2:38.5 | 88 | 602 | 635 | 32 | 100 |
| 12:04.6 | 2,400 | 2:30.9 | 102 | 650 | 130 | 33 | 104 |
| 12:26.4 | 4,800 | 2:35.5 | 93 | 620 | 128 | 32 | 99 |
| 12:57.0 | 7,200 | 2:41.8 | 83 | 583 | 126 | 32 | 101 |
| 13:08.6 | 9,600 | 2:44.2 | 79 | 571 | 125 | 31 | 96 |
| 12:48.6 | 12,000 | 2:40.1 | 85 | 593 | 126 | 31 | 100 |
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Workout Graph
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