Thomas Gavin 12000m row
12,000m
Meters
59:29.7
Time
2:28.7
Pace
658
Calories
112
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 33 |
| Stroke Count | 1953 |
| Drag Factor | 157 |
October 03, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:29.7 | 12,000m | 2:28.7 | 106 | 666 | 33 | 112 |
| 12:03.0 | 2,400m | 2:30.6 | 102 | 652 | 32 | 107 |
| 11:50.5 | 4,800m | 2:28.0 | 108 | 671 | 33 | 110 |
| 11:56.0 | 7,200m | 2:29.1 | 105 | 662 | 33 | 111 |
| 11:55.1 | 9,600m | 2:28.9 | 106 | 664 | 33 | 114 |
| 11:45.1 | 12,000m | 2:26.8 | 110 | 680 | 33 | 119 |
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Workout Graph
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