Thomas Gavin 12000m row
12,000
Meters
59:19.4
Time
2:28.3
Pace
660
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 32 |
| Stroke Count | 1883 |
| Drag Factor | 179 |
October 03, 2019 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:19.4 | 12,000 | 2:28.3 | 107 | 667 | 660 | 32 | 114 |
| 11:53.1 | 2,400 | 2:28.5 | 107 | 666 | 132 | 31 | 111 |
| 11:46.3 | 4,800 | 2:27.1 | 110 | 677 | 133 | 32 | 114 |
| 11:52.6 | 7,200 | 2:28.4 | 107 | 666 | 132 | 32 | 114 |
| 11:55.6 | 9,600 | 2:29.0 | 106 | 659 | 131 | 32 | 113 |
| 11:51.8 | 12,000 | 2:28.2 | 107 | 667 | 132 | 32 | 119 |
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Workout Graph
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