Thomas Gavin 12000m row
12,000m
Meters
59:00.6
Time
2:27.5
Pace
661
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 32 |
| Stroke Count | 1887 |
| Drag Factor | 176 |
October 04, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:00.6 | 12,000m | 2:27.5 | 109 | 675 | 32 | 113 |
| 11:48.0 | 2,400m | 2:27.5 | 109 | 675 | 31 | 107 |
| 11:49.2 | 4,800m | 2:27.7 | 109 | 673 | 32 | 110 |
| 11:52.6 | 7,200m | 2:28.4 | 107 | 668 | 32 | 113 |
| 11:48.9 | 9,600m | 2:27.6 | 109 | 673 | 32 | 115 |
| 11:42.0 | 12,000m | 2:26.2 | 112 | 685 | 33 | 124 |
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Workout Graph
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