Thomas Gavin 12000m row
12,000m
Meters
59:20.7
Time
2:28.3
Pace
660
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 32 |
| Stroke Count | 1892 |
| Drag Factor | 177 |
October 04, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:20.7 | 12,000m | 2:28.3 | 107 | 668 | 32 | 113 |
| 11:53.0 | 2,400m | 2:28.5 | 107 | 667 | 31 | 106 |
| 11:50.4 | 4,800m | 2:28.0 | 108 | 671 | 32 | 112 |
| 11:54.0 | 7,200m | 2:28.7 | 106 | 665 | 32 | 113 |
| 11:57.8 | 9,600m | 2:29.5 | 105 | 660 | 32 | 112 |
| 11:45.4 | 12,000m | 2:26.9 | 110 | 679 | 32 | 123 |
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Workout Graph
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