Thomas Gavin 12000m row
12,000
Meters
59:00.4
Time
2:27.5
Pace
662
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 33 |
| Stroke Count | 1915 |
| Drag Factor | 187 |
October 05, 2019 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:00.4 | 12,000 | 2:27.5 | 109 | 675 | 662 | 33 | 116 |
| 11:52.8 | 2,400 | 2:28.5 | 107 | 667 | 132 | 31 | 110 |
| 11:43.2 | 4,800 | 2:26.5 | 111 | 683 | 133 | 32 | 113 |
| 11:54.8 | 7,200 | 2:28.9 | 106 | 664 | 131 | 33 | 118 |
| 11:52.4 | 9,600 | 2:28.4 | 107 | 668 | 132 | 33 | 114 |
| 11:37.1 | 12,000 | 2:25.2 | 114 | 693 | 134 | 34 | 129 |
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Workout Graph
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