Thomas Gavin 12000m row
12,000m
Meters
59:26.9
Time
2:28.6
Pace
662
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 32 |
| Stroke Count | 1903 |
| Drag Factor | 180 |
October 05, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:26.9 | 12,000m | 2:28.6 | 107 | 666 | 32 | 117 |
| 12:15.6 | 2,400m | 2:33.2 | 97 | 634 | 30 | 111 |
| 11:39.6 | 4,800m | 2:25.7 | 113 | 689 | 33 | 116 |
| 11:49.6 | 7,200m | 2:27.8 | 108 | 672 | 32 | 116 |
| 11:56.7 | 9,600m | 2:29.3 | 105 | 661 | 32 | 118 |
| 11:45.4 | 12,000m | 2:26.9 | 110 | 679 | 32 | 128 |
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Workout Graph
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interrupted, 30--60 seconds