Thomas Gavin 15000m row
15,000m
Meters
1:13:57.6
Time
2:27.9
Pace
826
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 32 |
| Stroke Count | 2375 |
| Drag Factor | 180 |
October 06, 2019 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:57.6 | 15,000m | 2:27.9 | 108 | 672 | 32 | 114 |
| 14:53.9 | 3,000m | 2:28.9 | 106 | 664 | 32 | 105 |
| 14:52.4 | 6,000m | 2:28.7 | 106 | 666 | 32 | 111 |
| 14:50.2 | 9,000m | 2:28.3 | 107 | 668 | 32 | 114 |
| 14:47.3 | 12,000m | 2:27.8 | 108 | 672 | 31 | 115 |
| 14:33.7 | 15,000m | 2:25.6 | 113 | 690 | 33 | 129 |
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Workout Graph
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