Thomas Gavin 12000m row
12,000m
Meters
59:54.4
Time
2:29.7
Pace
655
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Stroke Count | 1923 |
| Drag Factor | 174 |
October 08, 2019 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:54.4 | 12,000m | 2:29.7 | 104 | 658 | 32 | 110 |
| 11:57.2 | 2,400m | 2:29.4 | 105 | 661 | 32 | 105 |
| 11:57.1 | 4,800m | 2:29.3 | 105 | 661 | 32 | 108 |
| 12:06.3 | 7,200m | 2:31.3 | 101 | 647 | 32 | 109 |
| 12:01.7 | 9,600m | 2:30.3 | 103 | 654 | 32 | 112 |
| 11:52.0 | 12,000m | 2:28.3 | 107 | 669 | 33 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.