Thomas Gavin 12500m row
12,500
Meters
1:02:13.8
Time
2:29.3
Pace
684
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 33 |
| Stroke Count | 2027 |
| Drag Factor | 171 |
October 09, 2019 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:13.8 | 12,500 | 2:29.3 | 105 | 659 | 684 | 33 | 109 |
| 12:29.3 | 2,500 | 2:29.8 | 104 | 653 | 136 | 32 | 104 |
| 12:28.2 | 5,000 | 2:29.6 | 104 | 659 | 137 | 33 | 106 |
| 12:26.3 | 7,500 | 2:29.2 | 105 | 660 | 137 | 32 | 111 |
| 12:30.3 | 10,000 | 2:30.0 | 104 | 652 | 136 | 33 | 111 |
| 12:19.7 | 12,500 | 2:27.9 | 108 | 671 | 138 | 33 | 116 |
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Workout Graph
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