Thomas Gavin 12500m row
12,500m
Meters
1:02:07.6
Time
2:29.1
Pace
685
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 32 |
| Stroke Count | 1991 |
| Drag Factor | 177 |
October 11, 2019 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:07.6 | 12,500m | 2:29.1 | 106 | 663 | 32 | 115 |
| 12:19.6 | 2,500m | 2:27.9 | 108 | 672 | 32 | 113 |
| 12:22.7 | 5,000m | 2:28.5 | 107 | 667 | 33 | 116 |
| 12:26.8 | 7,500m | 2:29.3 | 105 | 661 | 32 | 112 |
| 12:38.2 | 10,000m | 2:31.6 | 100 | 645 | 31 | 115 |
| 12:20.2 | 12,500m | 2:28.0 | 108 | 671 | 32 | 121 |
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Workout Graph
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